Search This Blog

Thursday, February 28, 2019

Ankle Progress- home stretch

Everyone said the ankle break would be complicated- and it was.  I didn't believe it as the left ankle break was simple and healed.  That was the small bone, this was the big one- Fibula vs Tibia!  Life lessons at 50,  repeated on this blog and in conversations many times:  go to the specialist, get the 2nd opinion, what I knew but didn't head: listen to your gut!  Update- I'm released from doctor's care. I'm going to close the Workers Comp case after I sync up all billing.  I'm doing my exercises at home and wearing sneakers.  I'll work my way back into other shoes, tennis and higher impact exercise.  Here is my look these days- swing dress and sneaks! Adidas and New Balance- Joe helped me find the perfect pair, TJ Maxx the back-up

It is hard for me not to wear professional shoes but I'll be honest- these are comfy.  My ankle does swell when I stand too much. My doctor says we're watching for recovery so I will start attempt flats soon.  I do too much- my body is healing and I'm tired at night. I want to put my feet up- I go to bed early to do that.  The slow down or halt was good for me- trying hard to keep balance and pace in a healthy place.  Why return to the frantic?  Full is relative of course, so is frantic, my approach is being mindful of pace and needs and adding in some meditation and yoga.  I've been back at yoga for some time!!

Many have asked about the ankle and I appreciate the care and interest.   Life on Newark-Granville road is good with two feet and the ability to climb stairs- just doing it in sneakers.

No comments: